Unlock the Full Potential of Your Hotel or Resort

Fitness, wellness, recovery & re-creation consulting for memorable guest stays, repeat visits & happy employees.

Experiential Programming for Unique Destinations

Transformative Wellness, Fitness and Re-creation Consulting. Strategic Execution. Experiential Sales & Marketing Integration.

Rise Well

“Mana, pronounced "mah-nah," embodies inner strength, energy, life source, spirit, and divine power in Hawaiian culture, representing a spiritual force within all living things.”

Morning Mana is like brushing your teeth or taking a shower. Non-negotiable habit that doubles as a soulful lifestyle ritual.

It is the 5 best morning actions that have the greatest impact on your wellness in the shortest amount of time. Introducing a 60 minute, science-based game plan

Rise Well

  • The 5Peaks Morning: 60 minute ritual you will look forward to.

  • 30 days to reprogram the trajectory of your lifestyle and how you age.

  • A hi-performance, simple home gym setup for strength, endurance and mobility.

  • Weekly calls for accountability, questions and personalization.

Weighted Jump Rope

Rowing Machine

Sauna & Cold Plunge

Active Adventures

Wellness Walking

Concept 2 Rower

Assault Bike

Mauna Lani Auberge Resorts Collection
Mauna Kea Beach Hotel
Kuki'o Golf & Beach Club
Kohanaiki Beach Resort
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Four Seasons Peninsula Papagayo

Trusted by world-class resorts for over 20 years

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HA-WAI-’I 

  • HA - breath of life, life-force, spirit

  • WAI - the living waters

  • ‘I - supreme, source

Ancient polynesians named these islands Hawai’i, so they would always be reminded of life’s essentials for health and divine connection.

built from experience